www.samaritans.org.uk             

The Samaritans provides confidential emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which may lead to suicide. You don't have to be suicidal to call. “We are here for you if you're worried about something, feel upset or confused, or you just want to talk to someone.” In the UK dial 08457 90 90 90, for the cost of a local call.

www.mind.org.uk                     

Mind is a mental health charity in England and Wales, and works for “a better life for everyone with experience of mental distress.”

www.hearing-voices.org            

The Hearing Voices Network- A National network and local groups for people who hear voices. Confidential Helpline  0845 122 8642 (10am – 4pm, Mon to Fri -calls are charged at local rate)

www.rethink.org                       

Rethink is a national mental health membership charity, working to help everyone affected by severe mental illness recover a better quality of life.

www.mentalhealth.org.uk/         

The Mental Health Foundation is a charity improving the lives of those with mental health problems or learning disabilities.

www.nimhe.csip.org.uk/            

The National Institute of Mental Health in England (NIMHE) is responsible for supporting the implementation of positive change in mental health and mental health services.

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